Enroll in health insurance for 2021 on HealthCare.gov February 15th-August 15th. ASPIN’s Navigator services are unbiased and free. All assistance is available virtually, contact-less via Zoom, Skype, or by phone. Call 877-313-7215 to schedule an appointment for enrollment assistance with an ASPIN Health Navigator or request an appointment online: http://aspinhealthnavigator.org/index.php/navigator-appointment-request/ 

This training will address the issues surrounding the anxiety and stress of people returning to work and or school after over a year of isolation and social distancing. Dr. Liebetrau will examine the effects of social isolation and how people can better cope with face-to-face interactions.

LEARNING OBJECTIVES:
By the end of this webinar, participants will be able to:
1. Normalize level of distress
2. Implement self-care
3. Become self-advocates
4. Make value-based decisions
5. Lean into discomfort/fear and let go of the need for control
6. Strengthen resilience
7. Learn when to ask for help

Register Here